Believe it or not there is no such thing as solidity The concept of matter has almost no validity When the quantum …
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Believe it or not there is no such thing as solidity The concept of matter has almost no validity When the quantum …
I suppose the main ingredient, like the base, the flour would be a belief in my inner power. Without that I can’t …
I don’t know what I wish I had yesterday Sometimes I just wish I had yesterday back Or last year, or my …
The idea of an ideal future appeals to me greatly. Ideal in the sense that is the best one possible. Who …
From a writing prompt: If my worst fears came true it would mean I’m 67, alone, dying, impoverished, publicly humiliated, and universally …
Baking bread Or that first waft of sugary cold air when you go into a candy shop. Not the ones in the …
Something I can’t live without is inspiration. Well, I can, but the living is grayer, heavier, less inspiring. I come alive when …
If I started aging backwards my new goals would be hard to pin down. Would I be the subject of a media …
Based on a writing prompt: “The Cat’s Meow” I look up, a mix of startled and befuddled, like a stunned cat. This …
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The Paradox Papers is a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.
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