Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

ben sinclair riding bike next to dog, HBO Series

My Friend Ben

My friend Ben Is becoming famous Along with his wife he says ‘everyone can name us’ He was a pot head She …

padlock on fence

Cages

I sit here shackled, enslaved in my cages Some I can snort Some I can chow on I made them myself And …

snowy city street traffic lights

Last Snow Fall

Too much information TMI Just stop talking When I asked how things were going I didn’t mean it keep on walking I …

convertible by water with surfboard

Beat Up, Top Down

BEAT UP I beat the record for the person most wrecked I beat myself up and re-fill my cup I beat off …

Brian looks at sun

My car broke down 1 week ago today and in that time I haven’t even been able to consider sun-gazing because you …

red sun on pink water

At 2:45pm pacific time today my sporty convertible, Summer, broke down bringing everything in my life, for a split second, to a …

pink water and sun set

I am going through a sort of “dark evening of the soul.” I wouldn’t exactly call it a dark night of the …

hazy sunset

I have been struggling to find balance these past few months, perhaps all my life. Since returning from my five week vacation …

yellow sun and tree branck

Tonight marks the first day of a new moon cycle, and it also happens to be a solar eclipse. In addition today …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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