My friend Ben Is becoming famous Along with his wife he says ‘everyone can name us’ He was a pot head She …
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
My friend Ben Is becoming famous Along with his wife he says ‘everyone can name us’ He was a pot head She …
I sit here shackled, enslaved in my cages Some I can snort Some I can chow on I made them myself And …
Too much information TMI Just stop talking When I asked how things were going I didn’t mean it keep on walking I …
BEAT UP I beat the record for the person most wrecked I beat myself up and re-fill my cup I beat off …
My car broke down 1 week ago today and in that time I haven’t even been able to consider sun-gazing because you …
At 2:45pm pacific time today my sporty convertible, Summer, broke down bringing everything in my life, for a split second, to a …
I am going through a sort of “dark evening of the soul.” I wouldn’t exactly call it a dark night of the …
I have been struggling to find balance these past few months, perhaps all my life. Since returning from my five week vacation …
Tonight marks the first day of a new moon cycle, and it also happens to be a solar eclipse. In addition today …
Get the free guide and subscribe to Brian’s updates to get monthly mental health and wellness resources delivered straight to your inbox. Unsubscribe anytime.
Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.
*We will never share your email address with anyone. We hate spam too!
Use this guide to discover the life you were meant to live.
*I never share your email address with anyone, I hate spam too!
By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.
*We will never share your email address with anyone. We hate spam too!
*I never share your email address with anyone, I hate spam too!