Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
I wish an alarm would notify me whenever someone tried to manipulate me Whenever they lied, whenever they used my guilt or …
A truth about me that not very many people know is how many carbs I eat v. how many I post up …
Writing Prompt: Write about something presently in your life that is worth it. Hallmarks of Worthiness I’m told to write about something …
Are there parts of my life that feel totally broken? Things I can’t swallow, or things that I’m chokin’ down to my …
The Truth is a concept The truth is our experience The idea of there being one truth is not truth And there …
We live our lives in public now It is different than before When we’d smile at an unexpected guest Come knocking at …
Nobody noticed when my identity got lost After all it’s not their problem, for they don’t bear the cost Plus if you …
I want my art to be inspiring So I sit frozen, yet perspiring There is a pressure to express to burst, to …
I am not defined by the color of my skin I am not defined by the job I perform So no single …
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