Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

four hot dogs with toppings

Life Is A Ride

A hot dog with just a little bit of mustard color sprayed the sky in gusts and flailing fire “do you have …

three brass monkeys see, hear, speak no evil

I am NOT in Denial

I I bash myself in the kneecaps daily with a shiny steel hammer I am in love with one who does not …

half built brick wall for poem "relax a little"

Relax A Little

Its hard moving bricks one at a time. Bending over with aches in my back and callouses on my hands I am …

coffee beans spilling out

*Written in Gasworks Park in Seattle. The rule was that the phrase “coffee beans spilling noisily” had to be someplace in the …

purple flowers wet pedals

Spitting On Emptiness

This poem was written in a botanical garden in Ghana, West Africa. The challenge from a friend was to use the phrase …

wheat by the sea

South Carolina

Skipping through fields I dance with the sun Or she dances with me… I don’t know which, and who cares about that? …

mountain pines and a river with beautiful sky

Real Life

The trees breathe on the streets And the streetlamps burning gold In frosty shadows Distant cats brawl And glass bottles break Loud …

bridge in Paris

Paris

Paris Empty city streets Waiting for me to break  The dark Soggy trees drip, Cold, wet, damp My bones are soaked. Shallow …

Sisters

A loving sister the joy she brings in a brother’s life her presence rings emptiness would shoot throughout a brother’s life without …

Subscribe to the Life Story Hacking Blog

Get the free guide and subscribe to Brian’s updates to get monthly mental health and wellness resources delivered straight to your inbox. Unsubscribe anytime.

The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

*We will never share your email address with anyone. We hate spam too!

Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

*I never share your email address with anyone, I hate spam too!

Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

*We will never share your email address with anyone. We hate spam too!

Subscribe

*I never share your email address with anyone, I hate spam too!