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Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life in spoken word poetry, mad ravings and his counter-cultural column about radical self-acceptance: Notes to Self. Brian also shares techniques that work for him that anyone can use to hack their own life story, leading to a more fulfilling, peaceful and joyful life experience. It all starts in our mind and slowly but surely becomes our daily reality

dim blue sunrise

“Try to act as saints and sages. Let your ego go and let your sainthood prevail. Calamities are nothing but challenges, challenges …

sunrise beginning

“Meditation is not sitting with closed eyes. Meditation is: whatever you are doing, you are doing.” —Yogi Bhajan Over the weekend I …

pink CT sun beams

Today I reached another milestone, ten full minutes of gazing. I have officially been doing this for two entire months now so …

sun candle

I picked Nikki up again this morning after my chanting session and we made our way to the top of the mountain …

orange on water

My friend Nikki returned to gazing with me this morning. She did about five minutes to my nine minutes, which impressed me …

blurry LA skies

I met a woman today in Starbucks who had a cute little bulldog who’s tongue was perpetually hanging out of his mouth, …

sun through fence

I have been gazing steadily for the last few days, always at sunset because of the thick hazy mornings. As I settled …

sunset, branches, clouds

“A seeker of Truth looks beyond the apparent and contemplates the hidden. What the senses perceive is only a distortion. We all …

pink sunse and trees

The universe has been speaking to me in no uncertain terms. I am supposed to relax, to be patient, to let the …

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