This morning I made my way up to the mountain for the first time in a few days. I have been sleeping …
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Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
This morning I made my way up to the mountain for the first time in a few days. I have been sleeping …
I got drunk with one of my closest friends who I hadn’t seen in a while and slept through morning gazing on …
I gazed at sunset yesterday for five minutes and fifty seconds, and then again this morning for six full minutes! Six full …
It’s getting lengthy. No, I’m not talking about the blog, thank you very much, I’m talking about the sun-gazing. Each individual gazing …
This morning I woke up feeling better than yesterday, but not yet over my cold. I had it on pretty good authority …
Brett, my partner in sun-gazing, has been feeding the homeless every week since the new year. A small group of dedicated folks …
With one month and over five straight minutes of gazing under my belt I’ve decided to take stock. Is this really working? …
Life is starting to seem like a game to me. I had two random strangers chime into my world yesterday to unexpectedly …
I have been gazing solo since returning from Connecticut. My trip to the other ocean and back broke up the routine I …
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