Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

series of pocket watches

If I knew it would turn our right I would tell more people about my Hollywood dreams.  I would not second guess …

major superhero in six columns

I am currently finishing up my Wayfinder Life Coach training with Harvard trained sociologist and best selling author Martha Beck. One of …

lights in a bottle

A Dream Come True

The prompt was “A Dream Come True” which had me suddenly grappling with my lofty dreams up close against my sometimes mundane …

lemonade in a glass

Sweet Bitterness

This poem was the product of a twelve minute writing session with the Stratford Arts Alliance Writers Group that meets every second …

brass bowl

When asked to contemplate my special place  My first reaction is to go external  To pick my hammock or my reading corner …

northern lights in forest

In my coaching practice I use the power of metaphor with my clients to help them unlock creativity by bringing together unusal …

colorful backdrop with the word "dream"

In my coaching practice I have sometimes used the Dream Analysis Tool taught by Martha Beck in her Wayfinder Coach Training program …

snowy landscape with trees

Winter Mood

Snow covered potential Like drenched frozen meadows thaws slowly, if at all Potential is essential but frozen it becomes tangential  A side …

a vice grip

Who Chooses My Choices

“Self Improvement” Culture poses a question:  How would I like my personality and behavior to change?  Well, skating past the implied insult …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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