Geez, I don’t know. First thing that comes to mind is that I’m saying yes to being broken. I have a broken …
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Geez, I don’t know. First thing that comes to mind is that I’m saying yes to being broken. I have a broken …
Is the most beautiful sound I’ve ever heard a ringing? Is it a steady sound or a wavering sound? Could it be …
This fictional conversation was inspired by the writing prompt: “Imagine your inner lizard is a character in a fictional scene, write about …
How can I answer this, it is impossible to know, because I wasn’t paying enough attention to this on going show I …
Someone asked me to imagine my wildest and best thing…. And my first thought was “no thanks, I’m zonked.” Can imagining make …
In my writer’s group of fellow Wayfinder Coaches we were given the following prompt by a fellow coach: PROMPT: What brings you …
In Martha Beck’s new book The Way Of Integrity she talks about using a verb + adverb phrase to discover your core …
To be continued means we want your attention The story’s not over, there’s a twist, did I mention She has an evil …
Something small that lead to positive change is every single baby who ever did something worthwhile in their lives… Like, I don’t …
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