Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Scrabble tiles spell "yes"

Geez, I don’t know.  First thing that comes to mind is that I’m saying yes to being broken.  I have a broken …

sound wave golden

Is the most beautiful sound I’ve ever heard a ringing?  Is it a steady sound or a wavering sound?  Could it be …

lizards on rocks

This fictional conversation was inspired by the writing prompt: “Imagine your inner lizard is a character in a fictional scene, write about …

owl swooping down

How can I answer this, it is impossible to know, because I wasn’t paying enough attention to this on going show I …

prism light refracted

Someone asked me to imagine my wildest and best thing…. And my first thought was “no thanks, I’m zonked.”  Can imagining make …

lightening strike in purple

In my writer’s group of fellow Wayfinder Coaches we were given the following prompt by a fellow coach: PROMPT: What brings you …

galaxy in space

In Martha Beck’s new book The Way Of Integrity she talks about using a verb + adverb phrase to discover your core …

road signs that say "to be continued"

To be continued means we want your attention The story’s not over, there’s a twist, did I mention She has an evil …

sapling in hand

Something small that lead to positive change is every single baby who ever did something worthwhile in their lives… Like, I don’t …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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