Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

fireworks signifying spontaneous gratitude

Spontaneous Gratitude

The present is a present it’s a gift It’s the only moment that can  cause real shift Learning happens now Not before, …

snowy road lined with trees

I’m way up ahead, on Debauchery Lane With snow lined surroundings that make me insane Crush the fine powder under my feet …

rusty padlock on wood signifying the Latch Key Life

The Latch Key Life

I wake up daily divided deeply disturbed by both the ease of my life and its listless lack of learning I long …

tree in desert at pink sunset

Glass Bones

Ebony skin hangs on  thin glass bones. As the boys dance I marvel that ankles don’t shatter. Can I have one copper …

screws on surface

Adhesive Residue

My screws are loose And my sanity has been  Re-attached so many times with masking tape That my skin burns and becomes …

match burning close up

At Days End

(written in Iambic pentameter) Like a matchstick withers in a rainstorm I don’t stand a chance to stay dry or warm And …

cold wind

I open my window to thick heavy air That feels like cement dust, or ashes, or cotton It’s clumpy and sticks to …

dry broken earth

Dehydrated

I am painting rivers with my toenails so I stand in dry rock beds smearing life back into crevasses  that crack and …

quiver and arrows signifying soul mates

Soulmate

Does there even exist for me a person with whom to share a  deep mutual respect  and understanding encapsulated by a  fevered …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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