Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Today all three of us were together again for the gazing. Nikki and I introduced Brett to our grassy mound and we …
This morning I glided up to the top of the canyon in Summer (my convertible), top down as always but unlike yesterday …
I had a few martinis last night and then finished off by taking some swigs of swill right out of the cheap …
This morning Brett teaches a 7 a.m. yoga class so in the interest of time he did his gazing from a little …
The gazing finally begins. Brett and I raced to the top of the canyon again this morning but I was feeling more …
Today Brett & I decided to keep the momentum from yesterday alive and do another pre-”day one” day of sun gazing. But …
Brett and I decided to do a “dry run” today so that we could make sure to find a good spot at …
A blog on Sun-Gazing, what the hell is that? Sounds like some hippie shit, right? Well that’s more or less right, but …
I walk through thickets they prick my skin I bleed I need where have I been? My eyes are crowded my vision …
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