Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
I have been doing this thing where I am trying not to wear my sunglasses anymore. In The Earth Was Flat Dwinell …
I reached another milestone! Two full minutes of gazing. I keep thinking that every time we reach another minute it’s going to …
I thought that doing my sun gazing experiment in Los Angeles would mean smooth sailing in terms of daily visibility; but relentless …
The sun is so gentle and easy to look at in the evening, it’s like she’s a whole different person. My appetite …
I watched the sunset from the top of Mulholland Drive in Los Angeles tonight. Nikki was a few feet down the grassy …
I gazed solo today for the first time since we started. Brett had morning obligations so he gazed again from the patch …
I watched my first sunset tonight since the gazing adventure began. Nikki and I, and our friend Johanna made our way to …
As Brett and I were leaving our morning yoga & chanting session we saw above us an incapacitating helmet of grey, an …
Nikki, Brett and I made our way to the tip of our grassy mound at the top of the canyon, laughing, and …
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