My friend Ben flew into Los Angeles for a few days so I picked him up in Summer at nine am and …
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Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
My friend Ben flew into Los Angeles for a few days so I picked him up in Summer at nine am and …
My sister describes to me over the phone how she felt like she had to poop, stuck in the car on the …
I felt strange this morning. I missed the last six days of gazing due to a combination of cloudy weather, travel, a …
I haven’t seen so much as a glimmer of the morning or evening sun in five days, and if the weather forecast …
I woke up to a bright day in full swing and to the sounds of traffic roaring on this bustling Brooklyn morning. …
For a massive ball of fire that’s bigger than the planet it’s surprisingly hard to find a way to get a few …
Well I screwed this all up. I tried to gaze at sunrise but there was a thick dark grey helmet of fog …
I woke up at 3:30 am, went to the yoga studio, laid out my yoga mat, straightened out my sheepskin mat cover …
I tried this morning to catch the sunrise again, but the clouds were there first, determined to distract from the show. The …
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