My friend Nikki returned to gazing with me this morning. She did about five minutes to my nine minutes, which impressed me …
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
My friend Nikki returned to gazing with me this morning. She did about five minutes to my nine minutes, which impressed me …
I met a woman today in Starbucks who had a cute little bulldog who’s tongue was perpetually hanging out of his mouth, …
I have been gazing steadily for the last few days, always at sunset because of the thick hazy mornings. As I settled …
“A seeker of Truth looks beyond the apparent and contemplates the hidden. What the senses perceive is only a distortion. We all …
The universe has been speaking to me in no uncertain terms. I am supposed to relax, to be patient, to let the …
Over the last three days I have been gazing steadily. The clouds have prevented the gaze from my cactus covered morning temple …
I read in The Earth Was Flat by Mason Dwinell that sometimes during the early stages of gazing some old deeply entrenched …
I attempted both of the last two mornings to gaze and was again stopped in my tracks by the clouds, by the …
“All are lunatics, but he who can analyze his delusion is called a philosopher.” -Ambrose Bierce. So here’s my philosophy, all paths …
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