Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

orange on water

My friend Nikki returned to gazing with me this morning. She did about five minutes to my nine minutes, which impressed me …

blurry LA skies

I met a woman today in Starbucks who had a cute little bulldog who’s tongue was perpetually hanging out of his mouth, …

sun through fence

I have been gazing steadily for the last few days, always at sunset because of the thick hazy mornings. As I settled …

sunset, branches, clouds

“A seeker of Truth looks beyond the apparent and contemplates the hidden. What the senses perceive is only a distortion. We all …

pink sunse and trees

The universe has been speaking to me in no uncertain terms. I am supposed to relax, to be patient, to let the …

Pink sun beams

Over the last three days I have been gazing steadily. The clouds have prevented the gaze from my cactus covered morning temple …

LA Sunset glow

I read in The Earth Was Flat by Mason Dwinell that sometimes during the early stages of gazing some old deeply entrenched …

mysterious sunset

I attempted both of the last two mornings to gaze and was again stopped in my tracks by the clouds, by the …

sunset on the water

“All are lunatics, but he who can analyze his delusion is called a philosopher.” -Ambrose Bierce. So here’s my philosophy, all paths …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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