Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
I have been gazing every day at the colorful New England sunrise with it’s splashes of pink and neon orange as the …
This morning marks the second occasion on which I gaze for 12 minutes and 10 seconds because I have rewound my experiment …
The jungle gym of life that must be traversed to actually try and see the sun every day can be very challenging. …
“I cannot cause light, the most I can do is put myself in the path of it’s beam.” -Annie Dillard Tonight I …
“Science and religion are not at odds, science is simply too young to understand.” – Dan Brown (Angels & Demons) I can’t …
“Try to act as saints and sages. Let your ego go and let your sainthood prevail. Calamities are nothing but challenges, challenges …
“Meditation is not sitting with closed eyes. Meditation is: whatever you are doing, you are doing.” —Yogi Bhajan Over the weekend I …
Today I reached another milestone, ten full minutes of gazing. I have officially been doing this for two entire months now so …
I picked Nikki up again this morning after my chanting session and we made our way to the top of the mountain …
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