Life Coach Blog - Life Story Hacking

Download the free guide to hack your life story and change your life

Download the free guide to hack your life story and change your life

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Welcome to the Life Story Hacking Blog

Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to

Be part of the S.H.I.F.T.

Orange sun ball over water

Four days have passed. I finally gazed today, clawing my way toward the 20 minute mark, but not quite there yet. I’ve …

rainbow in clouds over water

It’s been an entirely crazy week. The collective seems to be stalled financially at our same old numbers, but the internal changes …

sun blast morning and water

I have been getting up for Sadhana at 3:45am pretty consistently for the last week or so now, and it feels amazing …

pink sunrise on blue water

I could not get myself off the couch to go and gaze. This has been happening more and more the further I …

CT morning sunrise glow

I’ve been reading this Eckhart Tolle book called A New Earth in which he describes how to transcend our ego, emerge into …

dark orange sun glow on water

Right after determining that I was becoming unstoppable (see previous post) I skipped gazing for two days straight because I felt too …

pink sunset in CT

Tonight, in honor of my birthday, both Brett and Nikki came along for the gaze with me; they were the original two …

sunset and sailboats

It feels good to be gazing steadily again. My gazing has been sporadic over the last few weeks and yet The Great …

Sandy orange CT sunrise

My horoscope today says the sun enters my sign for a month tonight and it’s going to be a personal power period …

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The Paradox Papers

Welcome to your monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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Hack Your Story

Use this guide to discover the life you were meant to live.

Life Hacking Story Book and Ebook photo

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Hack Your Story

By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.

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