Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
If time was an illusion it would mean I’m not getting older I’m just getting creakier It would mean there’s no such …
*From a writing prompt in my monthly writer’s group. I am in my infancy still when it comes to adult growth. Can …
The following spoken word piece comes from a writing prompt about what the oldest tree on my street could have witnessed…enjoy. Love, …
It takes to long to make home made bread And it takes too long to overcome existential dread It takes too long …
When I am aligned with my higher self I am non-verbal. I am uncontainable by language I am enough I am complete …
I’ve been thinking about the future. What I’m going to amount to, specifically. And as dreadfully cliche as this is going to …
What would be different? What has changed? If I woke up tomorrow morning and could no longer feel inadequateI’d worry less about …
This piece was inspired by a writing prompt a fellow coach/writer gave in a group: “Write about something you are a snob …
IF I WERE A GHOST… Could I still be haunted? Could I still be daunted? And I would still get all jealous …
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