Brian shares about his personal transformation journey and clumsily hopeful philosophy of life through spoken word poetry, reflections on inherited patterns and how they mirror society’s trends, stubborn arguments with his better nature, and a philosophical monthly reminder to embrace the mystery of being alive: The Paradox Papers. He also shares ways to practice the S.H.I.F.T.™ — approaches that work for him and that anyone can use to regulate their nervous system, rework their inner narrative, and relate differently to suffering. Small internal shifts matter. They ripple. And over time, they quietly become a different way of living. If you’re here, you’re likely called to
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Lorem ipsum dolor sit amet consectetur adipiscing elit, facilisis lectus sollicitudin erat urna enim, iaculis cum proin gravida non ultricies. Table of …
Hook – no heading Write 1–3 sentences that emotionally set up the theme, question, or feeling that inspired this week’s piece. table of …
How Do You Become Perfectly Rested Instead of Consistently Bested? A writing prompt. If I was perfectly rested I’d be someone entirely …
WRITING PROMPT: What would you do if you get a newspaper delivered to your door every morning and then one day it …
This week’s prompt in my group of life coach writers was to ask ourselves where we notice judgement and what happens if …
A tragic gap statement is a written statement you make that describes what you want and why you don’t have it. This …
WRITING PROMPT: Recall a special morning and give us the details. Specific special mornings are hard to pinpoint for me because I …
WRITING PROMPT: What do hunches feel like? How do you know which ones to follow? I wonder about hunches. Are they divine …
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The Paradox Papers is a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.
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Use this guide to discover the life you were meant to live.
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By downloading this guide, you’ll also receive The Paradox Papers — a monthly collection of raw spoken word, philosophical reflections, and essays exploring creativity, healing, and how to live well in an increasingly complex world.
*We will never share your email address with anyone. We hate spam too!
*I never share your email address with anyone, I hate spam too!
