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Brian does one on one life coaching in the cities of Stratford, Stamford, Greenwich, Darien, Westport, Easton, Wilton, Weston, Fairfield, Norwalk, and Trumbull, Connecticut

Outside of Southwestern, Connecticut, Brian Coaches his clients via Zoom.

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sleeping panda
Poetry/Spoken Word

What Does Perfect Rest Look Like?

How Do You Become Perfectly Rested Instead of Consistently Bested? A writing prompt. If I was perfectly rested I’d be someone entirely different I suppose. 

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man holding newspaper
Brian's Journal

The Next Day Newspaper

WRITING PROMPT: What would you do if you get a newspaper delivered to your door every morning and then one day it is the next

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three buddhas seeing, hearing and speaking no evil.
Poetry/Spoken Word

Where Am I Being Judgmental?

This week’s prompt in my group of life coach writers was to ask ourselves where we notice judgement and what happens if we get curious

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